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CancerHelp®

Clearing the Air: Quit Smoking Now

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This booklet can help people reach their final goal of living a smoke-free life. It is designed to support cessation at any stage of a quitter’s journey, whether they are still thinking about quitting, have made the decision to quit, or have already taken steps to quit and just need help maintaining their new lifestyle.

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The information in this booklet was last updated in October 2008.

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